The Essential Skincare Routine for Every Age

The Essential Skincare Routine for Every Age

Every one of us has a daily routine for everyday chores like managing the home or doing office work.  But very few people have a skincare routine. A woman is especially busy during her 20s when she is studying in the college, in her 30s she is busy managing her home. And 40s is the time for menopause when the skin begins to deteriorate. Therefore, an active skincare routine is essential to keep the skin looking healthy, vibrant, and young for a long time. Our skin keeps evolving with time and for every age group, there are different skin care needs.

So here we will dive deeper and check out the best care routines for teenagers, women in their mid-30s, pregnant women, and women in their 40s:

For teenagers:

It is vital to start skin care early to prevent skin damage later. Teenage is the time for hormonal imbalances as the body produces a hormone called testosterone. This causes the oil glands to enlarge and it produces an oil called sebum in large amounts. It can block the pores of the skin with dead skin cells which leads to bacteria. The effects are acne, pimples, and oily skin. Keeping your skin protected from stubborn pimple and acnes can be a difficult task. However, if you can use the power combo of Frescia’s tea tree & neem face wash and face scrub, you can flaunt your flawless skin in your teenage days.

teenage skincare routine

For pregnant women: 

Many women skip skincare routines during their pregnancy but it is equally important to take care of your skin during pregnancy as the skin becomes sensitive due to hormonal changes. It is recommended to use natural products on the skin which will be safe for the mother as well as the baby. Frescia is an all-natural skincare brand that is 100% safe for pregnant women. Who doesn’t love glowing skin during these special months? Try out Frescia’s Kaolin mask to reduce dark patches and blemishes. Pregnancy bring joys as well as stress. Massage yourself with tea tree body scrub to release all your stress and toxins.

pregnancy skincare routine

For women in their mid30s:

The mid-30s is the time when your skin gradually starts to show the signs of aging. The skin can become dull, dark spots can appear on the skin, and you may experience dry skin or skin sensitivity and have dark circles or puffy eyes. No more worrying about skin puffiness if you can regularly use Frescia’s cucumber toner. As the cell turnover ratio slows down during this age the skin appears dull and the reduction of sebum production leads to dry skin. It’s a good time to nourish your skin with an anti-aging cream and lotions like Frescia’s argan oil body lotion.

mid 30's skincare routine

For women in 40s:

If you have not cared enough in your youth days, the count down has started when you experience saggy skin and innumerable skin conerns. This is the time to take skincare seriously. Expect skinn issues like dry skin, wrinkles, and dark circles under the eyes. All you need to break this bad dream is to follow a good skin regime. Don’t forget about using a good anti-aging cream like Frescia’s argan oil cream. Also make your skin firmer with Frescia’s chocolate and coffee face scrub enriched with the goodness of natural ingredient.

Some steps that is essential for every age

No matter what your age is always ensure to include these steps in your skin regime.


For teenagers, the best way to avoid oil build-up on the skin is to cleanse it with a mild face wash in the morning. A face wash with active ingredients caffiene or cocoa works best for those who have oily skin as it will gently clean the skin without stripping away the natural oils of the skin. If dry skin care cleansers are used on oily skin, then it eliminates the natural oils leading to oilier skin. So, it is best to use a face wash that sucks the excess oil while nourishing your skin cells. For sensitive skin, a water-based cleanser will work the best.

A gentle cleanser is recommended during pregnancy. As the skin becomes sensitive during pregnancy you may be allergic to strong fragrances. Cleansers with harsh chemicals should be avoided as they can cause extreme dryness during pregnancy. Therefore, a gentle cleanser with active ingredients of neem will work best during pregnancy. Frescia’s Tea Tree & Neem face wash is the perfect pick for pregnancy period.

The mid-30s is the time when your skin gradually starts to show the signs of aging. Skin may become drier and it may appear puffy. You may use a face wash that helps in tightening your skin pores and helps in keeping your skin firm. Frescia’s chocolate coffee face wash is the perfect pick for this age group.

During the mid-40s a gentle cleanser will prevent extreme dryness. With age, the skin’s ability to retain natural oils becomes less and the skin can become very dry with extreme cleansers. A hydrating and gentle skin cleanser will work best for dry skin.


A good toner manages the pH balance of the skin. It also refreshes and cleans any dirt from the skin.  Therefore, you must always stock up a good toner for your skin regime irrespective of your age.

Frescia’s cucumber toner can be applied before moisturizing as it is safe during pregnancy. It will help to bring skin radiance.


 A moisturizer deeply nourishes the skin. Moisturizers should be applied twice in the morning and at night after cleansing the skin thoroughly. 

Do you need to protect your skin from sun?

As teens need to be outdoors most of the time, a good sunscreen will prevent sun tan and sunburn which causes skin damage. A minimum of SPF 30 is recommended for During the mid-30s it is recommended to deeply moisturize your skin with a hydrating moisturizer according to your skin type as the skin becomes dry with age.

A good anti-aging cream with ingredients like vitamin c, retinoids, or hydroxy acids will help fight the signs of aging during the 30s.

A deeply nourishing oil-based cream like Frescia’s argan oil  cream work best in your mid-40s.Wrinkles and dark circles can be a common problem in the 40s. Hence go for a hydrating under-eye cream.

Last but not least don’t forget to apply good sunscreen while stepping out of the house to prevent skin damage.

Final Thoughts

While following a skincare routine regularly is essential, it is important to choose the right products. The products from Frescia are chemical-free and made of natural ingredients. Check out their wide range of skincare products from their website. Hope these skin care routines will help you take the first step towards healthy and glowing skin.

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